A person with self-confidence generally likes himself ,source of inspiration for others.He is willing to take risks to achieve his personal and professional goals and face his fears and willing to take risks.He is generally more positive about the future even when things aren’t going so well.He admits his mistakes, and takes lesson from them.It is fear of failure that push us back to achieve the goals with the lack of self-confidence that is required to overcome that fear.When you are able to confront what you fear, you will gain self-confidence and boost immediately!
people who lack self-confidence can find it difficult to become successful and tend to have a negative perspective about themselves.They stay in their comfort zone, fearing failure, and so avoid taking risks.low self-confidence can be self-destructive.
Low-confidence can be a result of many factors including: fear , criticism, being unhappy with personal appearance, feeling unprepared, lack of knowledge and previous failures.It is not a rocket science, It must be learned, practiced and mastered just like any other skill.Your level of self-confidence can show in many ways: your behavior, your body language, how you speak, what you say, and so on.
So question is that how do you build this sense of balanced self-confidence ??
Here are some effective ways to boost your own self-confidence.Some of them are just little changes and some are things you have to work on for a bit longer.
- Your Action And Image
- Avoid Negative Thoughts And Think Positive
- Maintain Supportive Circle
- Get Prepared
- Create a List Of Things You Are Thankful For
- Get To Know Yourself
Action actually, is the key to developing self-confidence.Talk to people in a positive way and present yourself in a way that shows you are ready to master or take command of any situation,put energy into your actions. You’ll soon start to notice a difference.
If you look confident and act the part you aspire to reach, you’ll not only feel in control, people will have much more confidence in you as well.when you start acting on it, you change yourself.
simple act of pulling your shoulders back gives others the impression that you are a confident person.
keeping eye contact while someone is speaking to you shows confidence ,smiling, sit up straight, gently bring your shoulders back , speak slowly with confidence and look directly at the other person when interacting.
Learn to identify negative self-talks(I am not good enough, I am not attractive enough,I am not smart enough) pay attention on these negative thoughts and learn tricks to avoid them.Negative thought is a bug.Switch immediately to a positive affirmation because usually low confidence caused by these thoughts that running through your mind.
Investigate your inner circle, including friends and family and consider getting away from those individuals who put you down and shred your confidence and make you feel bad.Connect with those whether they are family or friends, to keep your perspective uplifted.Make a goal to spend more time with people who are supportive and uplifting.
The more prepared you are, the more confident you’ll feel about your expertise and competency.Learn everything there is to know about your field, job, presentation.Beat that feeling by preparing yourself as much as possible.Empower yourself is through knowledge as this is the best strategies for building self-confidence.If you are prepared, and have the knowledge to back it up, your self-confidence will soar.Becoming more knowledgeable, you’ll be more confident.
Make a list of all the things in your life that you are thankful for, and another list of all the things you are proud of accomplishing.It makes you happy about the people in your life, whether they’re loved ones or strangers.After going through this list you will be grateful that you have challenges, and that life isn’t boring,thankful to God, for the life he’s given , thanking people around the world for the things they’ve done to make the world better.
Start listening to your thoughts. Start writing a Diary about yourself, and about the thoughts you have about yourself,find something you enjoy and cultivate a talent to go with your interest and discover the things at which you excel, and then focus on your talents ,Everyone has strengths and talents, what are yours?
the things you like.Write down a list of all the things you’re proud of in your life. Think of the things you have achieved.
Start thinking about your limitations, and whether they’re real limitations.Not only should you feel proud of your talents or your skills, but you should also think about the things that make your personality great.Dig deep within yourself, and you’ll come out plenty of admirable qualities with even greater self-confidence.